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Crispy Chili Lime Chickpea Salad Recipe

Zesty Crispy Chili Lime Chickpea Salad Recipe You’ll Love

A refreshing Crispy Chili Lime Chickpea Salad packed with crunch and zesty flavors, perfect for a quick meal.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 can Chickpeas drained and rinsed
  • 1 cup Bell Peppers diced
  • 1 cup Cucumbers diced
  • 0.5 cup Fresh Herbs e.g., cilantro or parsley
For the Dressing
  • 2-3 tablespoons Lime Juice freshly squeezed
  • 1 teaspoon Chili Powder or smoked paprika
  • 3 tablespoons Olive Oil extra virgin preferred
  • to taste Salt
  • to taste Pepper

Equipment

  • Baking sheet
  • Mixing bowl
  • Knife
  • Cutting Board

Method
 

Preparation Steps
  1. Drain and rinse the canned chickpeas, pat them dry thoroughly.
  2. Preheat the oven to 400°F (200°C) and spread chickpeas on a baking sheet.
  3. Roast for 20-25 minutes until golden brown and crunchy.
  4. Dice bell peppers and cucumbers into bite-sized chunks.
  5. In a mixing bowl, whisk together lime juice, olive oil, salt, pepper, and chili powder.
  6. Combine roasted chickpeas with chopped vegetables in a large bowl.
  7. Drizzle dressing over the salad and toss gently.
  8. Serve immediately or let it sit for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 400mgPotassium: 400mgFiber: 8gSugar: 3gVitamin A: 500IUVitamin C: 50mgCalcium: 50mgIron: 2mg

Notes

Store salad in an airtight container for up to 1 day; keep dressing separate to maintain crispiness.

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