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–+ servings
Spring Roll Salad with Peanut Dressing

Spring Roll Salad with Peanut Dressing for a Fresh Twist

Experience a vibrant Spring Roll Salad with Peanut Dressing that's light, satisfying, and customizable for various dietary needs.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Shredded Cabbage Green or red cabbage
  • 1 cup Shredded Carrots
  • 1 each Red Bell Pepper Substitute with yellow or orange bell peppers if preferred
  • 1 each Cucumber Thinly sliced
  • 1/4 cup Fresh Cilantro Can be replaced with parsley
  • 1/4 cup Fresh Mint Basil makes a delightful substitute
  • 1/2 cup Roasted Peanuts Chopped; omit for nut-free version
For the Dressing
  • 3 tablespoons Rice Vinegar Apple cider vinegar as a substitute
  • 1/2 cup Creamy Peanut Butter Can also use almond butter
  • 2 tablespoons Soy Sauce Use tamari for gluten-free
  • 1 tablespoon Honey Substitute with maple syrup for vegan
  • 1 teaspoon Sesame Oil Can be omitted for lighter taste
  • 2 tablespoons Fresh Lime Juice Can use lemon juice if needed
  • 1 clove Garlic Minced

Equipment

  • Cutting Board
  • sharp knife
  • Mandoline
  • Skillet
  • Mixing bowl
  • Whisk
  • Spatula

Method
 

Preparation Steps
  1. Prepare the Vegetables: Shred the cabbage and carrots into thin strips and combine in a large mixing bowl.
  2. Cook the Shrimp: Sauté raw shrimp in a skillet until pink and opaque, about 2-3 minutes per side.
  3. Make the Peanut Dressing: Whisk together all dressing ingredients in a small bowl until smooth.
  4. Combine the Salad Ingredients: Add red bell pepper, cucumber, cilantro, and mint to the bowl with cabbage and carrots.
  5. Add the Cooked Shrimp: Gently fold the shrimp into the vegetable mixture.
  6. Dress the Salad: Drizzle peanut dressing over the salad and toss lightly.
  7. Garnish and Serve: Sprinkle with chopped peanuts and serve immediately.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 25gProtein: 14gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 9gCholesterol: 120mgSodium: 400mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 3000IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Serve immediately for best texture, and customize proteins as desired. Store salad components separately for freshness.

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