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Spicy Peanut Cucumber Salad

Spicy Peanut Cucumber Salad: A Refreshing Flavor Adventure

Enjoy a refreshing Spicy Peanut Cucumber Salad, bursting with flavor and perfect for summer meals.
Prep Time 15 minutes
Draining Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 220

Ingredients
  

For the Salad
  • 2 large English Cucumbers
  • 1 teaspoon Salt
For the Dressing
  • 1/4 cup Low-Sodium Soy Sauce or tamari for gluten-free
  • 2 tablespoons Rice Vinegar
  • 1/3 cup Creamy Peanut Butter or sunbutter for nut-free
  • 2 tablespoons Honey or agave syrup for vegan
  • 1 clove Garlic finely minced
  • 1/2 teaspoon Crushed Red Pepper Flakes adjust to heat preference
  • 1/4 teaspoon Ground Black Pepper
For Garnishing
  • 1/3 cup Toasted Chopped Peanuts
  • 1/4 cup Chopped Fresh Parsley

Equipment

  • vegetable peeler
  • Mandoline
  • Colander
  • medium-sized bowl
  • large mixing bowl

Method
 

Step-by-Step Instructions
  1. Begin by slicing the English cucumbers into thin ribbons using a vegetable peeler or mandoline. Sprinkle salt evenly over the cucumber ribbons and toss to coat thoroughly.
  2. Transfer the salted cucumber ribbons to a colander and let them sit for about 1 hour to drain excess moisture.
  3. In a medium-sized bowl, whisk together soy sauce, rice vinegar, peanut butter, honey, minced garlic, crushed red pepper flakes, and black pepper until smooth.
  4. Gently pat the cucumber ribbons with a paper towel, place them in a large bowl, and add peanuts, parsley, and dressing. Toss gently to coat.
  5. Serve immediately or refrigerate for up to 8 hours before serving. Stir well before serving.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 15gProtein: 6gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gSodium: 400mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 200IUVitamin C: 10mgCalcium: 20mgIron: 1mg

Notes

For the best flavor, serve the salad cold and mix just before serving.

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