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–+ servings
Cajun Boiled Eggs

Spicy Cajun Boiled Eggs with Garlic Butter Bliss

Cajun Boiled Eggs in Spicy Garlic Butter Sauce are a delightful, high-protein snack bursting with rich flavors.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 eggs
Course: Snacks
Cuisine: Cajun
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 4 tablespoons unsalted butter creates a rich, creamy base
  • 1 cup sliced onions adds sweetness and depth
  • 4 cloves minced garlic essential for flavor
  • 1 teaspoon garlic paste intensifies the garlic flavor
  • 1 cup vegetable broth provides moisture and richness
  • 2 tablespoons Old Bay seasoning offers a classic Cajun flavor
  • to taste cayenne pepper brings the heat
  • 1 teaspoon paprika adds color and mild pepper flavor
  • to taste garlic powder
  • to taste onion powder
  • to taste red pepper flakes introduce additional heat
For the Eggs
  • 4 hard-boiled eggs ensure they are peeled

Equipment

  • medium saucepan
  • large bowl

Method
 

Step-by-Step Instructions
  1. Boil and Peel the Eggs: Place the eggs in a saucepan, cover with cold water, and bring to a rolling boil. Simmer for 9-12 minutes, then transfer to an ice water bath for 5 minutes before peeling.
  2. Melt the Butter: Heat 4 tablespoons of butter in a medium saucepan over medium heat until frothy.
  3. Sauté the Onions: Add 1 cup of sliced onions and sauté for 4-5 minutes until softened and slightly golden.
  4. Incorporate the Garlic: Stir in 4 cloves of minced garlic and 1 teaspoon of garlic paste, sautéing for another 1-2 minutes.
  5. Add the Broth and Seasoning: Pour in 1 cup of vegetable broth and add 2 tablespoons of Old Bay seasoning with a pinch of cayenne pepper, paprika, garlic powder, and onion powder, simmering for 5 minutes.
  6. Combine Eggs and Sauce: Carefully place peeled eggs in a large bowl and pour the hot sauce over them.
  7. Serve and Garnish: Serve eggs warm or chilled, with optional fresh herbs for garnish.

Nutrition

Serving: 1eggCalories: 210kcalCarbohydrates: 2gProtein: 10gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 186mgSodium: 250mgPotassium: 100mgVitamin A: 500IUVitamin C: 1mgCalcium: 60mgIron: 1mg

Notes

Use fresh ingredients for the best flavor, opt for slightly older eggs for easy peeling, and adjust the cayenne pepper to your taste.

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