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Shrimp and Creamed Corn

Savory Shrimp and Creamed Corn: A 30-Minute Summer Feast

This gluten-free Shrimp and Creamed Corn recipe combines juicy shrimp and sweet corn in a creamy feta sauce for a delightful summer dish.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1.5 lb raw shrimp, peeled and deveined use fresh shrimp for best results
  • 1 teaspoon chili powder substitute with paprika for a milder taste
  • ¼ teaspoon salt adjust to personal preference
For the Creamy Mixture
  • 2 tablespoons olive oil can be swapped with butter or another oil
  • 2 tablespoons salted butter unsalted works for better salt control
  • ½ cup chopped onion yellow or white onions work best
  • 5 cloves minced garlic adjust amount to taste or substitute with garlic powder
  • 1.5 cups cooked corn kernels fresh corn is best; can use frozen
  • 1 teaspoon smoked paprika use regular paprika for a milder taste
  • 1 cup half-and-half can substitute with heavy cream or non-dairy alternative
  • 4 oz feta cheese crumbled for better texture
  • 2 small limes for juicing; use lemon if needed
For Garnishing
  • Fresh cilantro provides a fresh herbal note, can be omitted

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Heat a large skillet over medium heat and add olive oil. Season shrimp with chili powder and salt. Cook for 3-4 minutes until pink and opaque, then remove and set aside.
  2. In the same skillet, melt salted butter over medium heat. Add chopped onion and a pinch of salt. Sauté for about 4 minutes until onions are translucent.
  3. Stir in minced garlic and sauté for an additional 2 minutes. Avoid burning the garlic.
  4. Add cooked corn kernels and smoked paprika to the skillet. Stir to combine and allow to warm through for about 2 minutes.
  5. Pour in half-and-half, stirring gently. Bring to a simmer, then add crumbled feta cheese and allow it to melt.
  6. Squeeze lime juice into the sauce and return the cooked shrimp to skillet. Mix well and garnish with cilantro before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 150mgSodium: 600mgPotassium: 450mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

For best flavor, use fresh ingredients. Adjust seasoning to taste according to personal preference.

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