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Shoyu Ahi Tuna Tataki

Savory Shoyu Ahi Tuna Tataki for Quick Elegant Meals

Discover the luxury of Shoyu Ahi Tuna Tataki, a low-carb, high-protein dish perfect for quick meals.
Prep Time 10 minutes
Cook Time 1 minute
Resting Time 5 minutes
Total Time 16 minutes
Servings: 4 slices
Course: Appetizers
Cuisine: Japanese
Calories: 200

Ingredients
  

For the Sesame Coating
  • 2 tablespoons White Sesame Seeds You can also use black sesame seeds.
  • 2 tablespoons Black Sesame Seeds Mix with white sesame seeds for added depth.
For the Ahi Tuna
  • 1 pound Sushi-Grade Ahi Tuna Freshness is key; can substitute with salmon or yellowtail.
For Cooking and Dipping Sauce
  • 1 tablespoon Toasted Sesame Oil Can substitute with neutral oil.
  • 2 tablespoons Shoyu (Soy Sauce) Use gluten-free soy sauce if preferred.
  • 1 pinch Chili Flakes Omit for a milder taste.
  • 1 tablespoon Rice Vinegar Apple cider vinegar can be used as a substitute.
  • to taste Freshly Ground Black Pepper Adjust according to your palate.
For Garnishing
  • 2 scallions Thinly Sliced Scallions Chives can be used as an alternative.

Equipment

  • medium skillet
  • Platter
  • Cutting Board
  • sharp knife
  • Small bowl
  • Large plate

Method
 

Step-by-Step Instructions for Shoyu Ahi Tuna Tataki
  1. On a large plate, combine equal parts of white and black sesame seeds. Roll the sushi-grade ahi tuna in the seed mixture, fully coating it on all sides.
  2. Heat a medium skillet over medium-high heat and add 1 tablespoon of toasted sesame oil. Carefully place the sesame-coated ahi tuna in the pan and sear for about 15-20 seconds on each side.
  3. Once seared, remove the ahi tuna from the skillet and let it rest for 5 minutes. Then thinly slice the fish into ¼-inch pieces.
  4. In a small bowl, combine 2 tablespoons of shoyu, a pinch of chili flakes, 1 tablespoon of rice vinegar, and freshly ground black pepper. Stir until well blended.
  5. Arrange the sliced tuna on a platter, serve alongside the dipping sauce, and garnish with thinly sliced scallions.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 6gProtein: 28gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 700mgPotassium: 400mgFiber: 1gVitamin A: 2IUVitamin C: 1mgCalcium: 2mgIron: 5mg

Notes

Choose high-quality sushi-grade ahi tuna for best results. Allow tuna to rest after cooking to enhance flavor.

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