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Chicken Black Bean Enchilada Skillet

Savory Chicken Black Bean Enchilada Skillet in 30 Minutes

This Chicken Black Bean Enchilada Skillet recipe combines savory flavors and is ready in under 30 minutes, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mexican
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skillet
  • 1 lbs Boneless Skinless Chicken Thighs Feel free to swap with chicken breasts or shredded rotisserie chicken.
  • 2 tsp Garlic Powder Using fresh garlic gives an even bolder aroma.
  • 1 tsp Cumin Chili powder can be an easy substitute if you prefer.
  • 1 tsp Oregano Italian seasoning works well in its place.
  • 1 tsp Salt Adjust to your personal palate.
  • 1 tsp Pepper Adjust to your personal palate.
  • 15 oz Canned Black Beans Both canned and cooked dried beans work.
  • 1.5 cups Red Enchilada Sauce Try swapping for green enchilada sauce for a different twist.
  • 0.5 cups Salsa Pico de gallo can be used for a chunkier texture.
  • 6 small White Corn Tortillas Flour tortillas work too.
  • 1 cups Mexican Blend Cheese Cheddar or Monterey Jack can work as substitutes.
Optional Toppings
  • 0.5 cups Sour Cream Greek yogurt is a great healthy replacement.
  • 0.5 cups Diced Green Onions Adds a fresh burst of flavor.
  • 1 medium Diced Avocado Enhances every bite.
  • 1 medium Diced Tomatoes Swap for pico de gallo if desired.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, over medium heat, add a drizzle of olive oil and allow it to heat up. Season the chicken with salt, pepper, garlic powder, cumin, and oregano. Cook the chicken for about 7-8 minutes until browned and no longer pink in the center.
  2. Once the chicken is cooked, stir in the drained black beans, red enchilada sauce, and salsa. Bring to a gentle simmer over medium heat for about 3-4 minutes.
  3. Cut the tortillas into strips and fold them into the skillet carefully, ensuring they are coated with the sauce. Allow to warm through for another 2 minutes.
  4. Sprinkle the shredded cheese over the skillet. Cover and let sit for about 3 minutes on low heat, until the cheese has melted.
  5. Remove from heat and garnish with your choice of toppings. Serve immediately.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 36gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 12gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 4mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently in the oven to keep the texture intact.

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