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–+ servings
Savory Breakfast Crepes

Savory Breakfast Crepes: Customize Your Perfect Morning Bite

Savory Breakfast Crepes are a delightful breakfast option, perfect for customizing with your favorite ingredients and utilizing leftovers.
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Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 15 minutes
Total Time 45 minutes
Servings: 4 crepes
Course: Breakfast
Cuisine: French
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crepes
  • 1 cup All-Purpose Flour Can substitute with buckwheat flour or gluten-free blend.
  • 1 cup Milk Can replace with almond milk or oat milk.
  • 3 large Eggs Can use a flax egg for a vegan option.
For the Filling
  • 1 cup Shredded Cheddar Cheese Gruyère or mozzarella make excellent alternatives.
  • 2 cups Spinach Kale or arugula can be substituted.
  • to taste Salt
  • to taste Pepper
Optional Extras
  • 1 cup Tomatoes Cherry tomatoes work well when diced.
  • to taste Herbs Fresh herbs like chives or parsley for added flavor.

Equipment

  • Non-Stick Skillet
  • Mixing bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, whisk together 1 cup of all-purpose flour, 1 cup of milk, and 3 eggs until smooth. Allow batter to rest for about 15 minutes.
  2. Preheat a non-stick skillet over medium heat and lightly grease with oil or butter.
  3. Pour a ladle of the batter into the skillet, swirl to coat. Cook for about 2 minutes, then flip and cook for another minute.
  4. In a separate skillet, add oil and sauté spinach over medium heat for 2-3 minutes. Then add scrambled eggs, season with salt and pepper, and add cheese. Cook until set.
  5. Spoon the filling onto one half of each crepe, fold over, and serve warm.

Nutrition

Serving: 1crepeCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 20mgCalcium: 250mgIron: 2mg

Notes

Feel free to mix and match fillings to make it your personal masterpiece. Store filled crepes in an airtight container for up to 3 days.

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