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Rustic Country French Garlic Soup

Rustic Country French Garlic Soup: Comfort in Every Spoonful

Rustic Country French Garlic Soup is a comforting dish that warms the soul and boosts immunity, perfect for chilly evenings.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Soups
Cuisine: French
Calories: 350

Ingredients
  

For the Soup Base
  • 2 bulbs garlic Use paste if needed, starting with 2 tablespoons.
  • 1 large onion Can roast alongside garlic for added flavor.
  • 4 cups vegetable or chicken broth Choose vegetable broth for a vegetarian version.
  • 1 cup heavy cream Can use half-and-half or milk for a lighter version; coconut cream for dairy-free.
  • 1 tablespoon olive oil Used for sautéing aromatic ingredients.
For Seasoning and Garnish
  • a few sprigs fresh thyme Dried thyme can be used in a pinch (1 tsp instead of sprigs).
  • salt For seasoning to enhance flavor.
  • black pepper Adjust to taste.
  • to taste fresh herbs or croutons Garnishes to elevate presentation and flavor.
For Serving
  • 4 slices crusty bread or baguette Ensure the bread is fresh for best results.

Equipment

  • Oven
  • Large pot
  • immersion blender
  • Baking tray
  • Aluminum foil

Method
 

Step-by-Step Instructions for Rustic Country French Garlic Soup
  1. Preheat your oven to 400°F (200°C). Cut the tops off two whole garlic bulbs, drizzle them with olive oil, and wrap each bulb tightly in aluminum foil. Place them on a baking tray and roast for about 30 minutes, until they are soft and golden brown.
  2. While your garlic is roasting, heat a tablespoon of olive oil in a large pot over medium heat. Add one chopped onion and sauté for 5-7 minutes until it becomes translucent.
  3. Once your garlic is roasted, squeeze the soft garlic cloves into the pot with the sautéed onions. Pour in four cups of vegetable broth and add a few sprigs of fresh thyme. Stir everything together well.
  4. Allow the garlic and broth mixture to simmer for 15-20 minutes. This slow cooking step deepens the flavors of the soup.
  5. After simmering, remove the thyme sprigs and using an immersion blender, carefully puree the soup until it reaches a silky, smooth consistency.
  6. Return the pureed soup to low heat and stir in one cup of heavy cream, allowing it to warm gently. Season your soup with salt and black pepper to taste.
  7. Ladle the creamy soup into warm bowls and garnish with fresh herbs or croutons. Serve alongside slices of crusty bread or a baguette.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 7gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Slow roasting garlic enhances its sweetness. Adjust thickness by adding more broth if needed.

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