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–+ servings
Miso Glazed Eggplant

Miso Glazed Eggplant: Simply Irresistible and Flavorful

Miso Glazed Eggplant is a delicious, gluten-free, vegetarian dish with a rich miso glaze that enhances eggplant's natural sweetness.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Japanese
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Eggplant
  • 1 large Eggplant Cut into 1-inch cubes
  • 2 tablespoons Olive Oil
  • Salt To taste
  • Pepper To taste
For the Miso Glaze
  • 1/4 cup White Miso Paste Red miso can be substituted
  • 2 tablespoons Mirin Substitute with 1 tbsp rice vinegar and 1 tsp sugar if needed
  • 1 tablespoon Soy Sauce
  • 1 tablespoon Honey Can substitute with maple syrup or agave for vegan option
  • 1 teaspoon Fresh Ginger Finely grated
  • 1 clove Garlic Minced
Optional Garnishes
  • Sesame Seeds For sprinkling on top
  • Green Onions Chopped, for garnishing

Equipment

  • Oven
  • Baking sheet
  • Medium bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Toss the eggplant cubes with olive oil, salt, and pepper on a baking sheet.
  3. Roast the eggplant for 20-25 minutes, flipping halfway through.
  4. While roasting, whisk together the miso glaze ingredients in a bowl.
  5. Once the eggplant is tender, coat with the miso glaze.
  6. Return to the oven and roast for an additional 5-7 minutes.
  7. Garnish with sesame seeds and green onions before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 500mgPotassium: 450mgFiber: 4gSugar: 6gVitamin A: 2IUVitamin C: 10mgCalcium: 4mgIron: 6mg

Notes

For a fresh flavor upon reheating, consider glazing only half before freezing.

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