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Mediterranean Sun Dried Tomato Garlic

Mediterranean Sun Dried Tomato Garlic Dip for Easy Entertaining

An easy Mediterranean Sun Dried Tomato Garlic dip that elevates any gathering with bold flavors and versatile serving options.
Prep Time 10 minutes
Cook Time 7 minutes
Resting Time 20 minutes
Total Time 37 minutes
Servings: 6 servings
Course: Appetizers
Cuisine: Mediterranean
Calories: 120

Ingredients
  

For the Dip Base
  • 1/3 cup Sun-Dried Tomatoes in Oil Chopped, oil-packed for richer taste
  • 4 cloves Garlic Grated, sautéed to mellow intensity
  • 1 medium Shallot Finely diced
  • 1 teaspoon Dried Oregano Can substitute with Italian seasoning
  • 1 teaspoon Dried Thyme Use fresh herbs if desired, three times the amount
  • 1 teaspoon Smoked or Sweet Paprika Opt for smoked for richer flavor
  • 1/4 teaspoon Red Chili Flakes Adjust according to spice preference
  • 1/2 cup Grated Parmesan Cheese Swap for nutritional yeast for non-dairy option
For the Garnish
  • 1/4 cup Fresh Basil Leaves Chopped, use just before serving

Equipment

  • small pot
  • serving bowl

Method
 

Step‑by‑Step Instructions
  1. Drain the oil from the sun-dried tomatoes into a small pot, reserving about 1/2 cup of the oil. Chop approximately 1/3 cup of sun-dried tomatoes into small pieces.
  2. In the same pot, add the chopped sun-dried tomatoes along with the reserved oil. Incorporate grated garlic, finely diced shallot, dried oregano, dried thyme, smoked paprika, and a pinch of red chili flakes. Stir everything together.
  3. Place the pot on low heat and warm for about 5 minutes, stirring occasionally to prevent sticking.
  4. Take the pot off the heat and prepare a serving bowl. Add the grated Parmesan cheese, then pour the warm oil and tomato mixture over the cheese. Stir gently.
  5. Chop fresh basil leaves for garnish and sprinkle over the dip just before serving.

Nutrition

Serving: 2tablespoonsCalories: 120kcalCarbohydrates: 4gProtein: 3gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 250mgPotassium: 80mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 100mgIron: 1mg

Notes

Allow the dip to sit at room temperature for 15-20 minutes before serving for richer taste. Store leftovers in an airtight container for up to a week.

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