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Italian Penicillin Soup Recipe

Italian Penicillin Soup Recipe for Ultimate Comfort and Healing

This Italian Penicillin Soup Recipe offers a warm, healing remedy full of flavor and comfort, perfect for busy nights.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Italian
Calories: 350

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Use high-quality extra virgin for the best results.
  • 1 whole Onion Diced; substitute with leeks if desired.
  • 2 medium Carrots Finely chopped for quicker cooking.
  • 2 stalks Celery Can be replaced with bell peppers.
For the Soup
  • 4 cloves Garlic Minced; fresh is preferred.
  • 1 pound Chicken Breast Skinless; thighs can be substituted.
  • 6 cups Chicken Broth Use high-quality or homemade for depth.
  • 2 whole Bay Leaves Remove before serving.
For Flavor
  • 1 teaspoon Dried Oregano Fresh herbs can be used in larger quantities.
  • 1 teaspoon Thyme Can be replaced with Italian seasoning.
  • to taste Red Pepper Flakes Adjust to taste or omit for milder flavor.
For Texture
  • 2 cups Pasta Can substitute with gluten-free pasta or cooked rice.
  • 2 tablespoons Lemon Juice Brightens flavors; essential.
  • 1/4 cup Fresh Parsley Chopped for garnish; can replace with dried when fresh isn't available.

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Once shimmering, add diced onion, carrots, and celery, and sauté for 5-7 minutes until softened.
  2. Introduce 4 minced garlic cloves into the pot, cooking for an additional minute until fragrant.
  3. Pour in 6 cups of chicken broth, add 1 pound of skinless chicken breast, 2 bay leaves, 1 teaspoon of dried oregano, 1 teaspoon of thyme, and red pepper flakes. Bring to a gentle boil.
  4. Once boiling, reduce heat to low and let it simmer for 25-30 minutes until the chicken becomes tender.
  5. Carefully remove the chicken breast from the pot, shred it into bite-sized pieces, and return to the pot.
  6. Add 2 cups of pasta to the pot and cook according to package instructions for around 8-10 minutes until al dente.
  7. Remove the bay leaves and stir in 2 tablespoons of freshly squeezed lemon juice and chopped parsley. Adjust seasoning and serve in bowls.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 27gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 900IUVitamin C: 20mgCalcium: 40mgIron: 2mg

Notes

This Italian Penicillin Soup is perfect for meal prep; flavors improve overnight.

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