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Thai Sweet Chili Turkey Burgers

Irresistibly Delicious Thai Sweet Chili Turkey Burgers

These Thai Sweet Chili Turkey Burgers offer a flavorful blend of juicy turkey and sweet-spicy glaze, perfect for a healthy weeknight dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: Thai
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Patties
  • 1 pound Ground Turkey or substitute with ground chicken or a plant-based option
  • 1 large Egg or a flax egg for a vegan alternative
  • 1 cup Panko Breadcrumbs or use gluten-free breadcrumbs
  • 3 tablespoons Green Onions or substitute with chives
  • 2 cloves Minced Garlic fresh garlic is key for maximum flavor
  • 1 tablespoon Grated Ginger freshly grated for best results
  • 1 teaspoon Sea Salt adjust according to taste
  • 1 teaspoon Black Pepper adjust according to taste
For the Glaze
  • 1/2 cup Thai Sweet Chili Sauce homemade version can be made
  • 2 tablespoons Soy Sauce or tamari for gluten-free
  • 1 tablespoon Lime Juice freshly squeezed
For Serving
  • 1/4 cup Fresh Cilantro or substitute with basil or mint
  • 1 cup Shredded Carrots for topping
  • 1 cup Cucumber cut into ribbons for topping
  • 4 leaves Lettuce Leaves for serving

Equipment

  • large mixing bowl
  • Skillet
  • Small Saucepan

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the ground turkey, egg, panko breadcrumbs, minced garlic, grated ginger, green onions, sea salt, and black pepper. Mix gently until just combined.
  2. Divide the mixture into four equal parts and shape each into ¾-inch thick patties. Allow them to rest for about 5 minutes.
  3. In a small saucepan, heat the Thai sweet chili sauce, soy sauce, lime juice, and any leftover minced garlic over medium-low heat until it thickens slightly.
  4. Preheat a large skillet over medium-high heat and lightly grease it. Sear the patties for 1-2 minutes on each side until golden-brown.
  5. Brush the sweet chili glaze over each burger on both sides and cook for an additional minute per side.
  6. Assemble the burgers with toasted buns, lettuce, a glazed turkey patty, shredded carrots, cucumber ribbons, and cilantro.
  7. Serve immediately while warm, optionally alongside jasmine rice or a fresh salad.

Nutrition

Serving: 1burgerCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 90mgSodium: 700mgPotassium: 400mgFiber: 2gSugar: 4gVitamin A: 5IUVitamin C: 10mgCalcium: 20mgIron: 10mg

Notes

Keep ground turkey chilled before mixing and avoid over-mixing for tender patties.

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