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High-Protein Honey Garlic Shrimp

Irresistible High-Protein Honey Garlic Shrimp in 20 Minutes

Enjoy a delicious high-protein honey garlic shrimp dish that is quick, flavorful, and perfect for weeknight dinners.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Shrimp
  • 1 pound large shrimp, peeled and deveined
For the Sauce
  • 1/4 cup honey Maple syrup can be used for a vegan option.
  • 2-3 cloves garlic, minced Freshly minced is best.
  • 1/4 cup soy sauce Gluten-free option available.
  • 1 tablespoon olive oil Can substitute with sesame oil.
  • 1 teaspoon cornstarch (optional) Use to thicken sauce; omit for thinner consistency.
For Seasoning
  • salt Adjust to taste.
  • pepper Adjust to taste.
For Garnish
  • 2 tablespoons green onions, chopped Chives can be a substitute.
  • sesame seeds (optional) Toasted seeds add texture.

Equipment

  • Skillet
  • Mixing bowl
  • Whisk
  • Measuring Cups
  • Measuring Spoons

Method
 

Step-by-Step Instructions
  1. Rinse the shrimp under cold water and pat dry with paper towels.
  2. In a mixing bowl, combine honey, minced garlic, soy sauce, and olive oil. Optionally add cornstarch mixed with cold water.
  3. Heat olive oil in a large skillet over medium-high heat. Add shrimp in a single layer and sauté until pink.
  4. Sprinkle shrimp lightly with salt and pepper. Cook until bright pink and opaque.
  5. Pour the sauce over the cooked shrimp and toss gently to coat.
  6. Reduce heat to low and let it simmer for 3-5 minutes.
  7. Remove from heat, garnish with green onions and sesame seeds, and serve.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 19gProtein: 22gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 180mgSodium: 700mgPotassium: 200mgSugar: 16gVitamin A: 10IUVitamin C: 2mgCalcium: 2mgIron: 10mg

Notes

Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently in a skillet to maintain shrimp's tenderness.

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