Ingredients
Equipment
Method
Step-by-Step Instructions for High Protein Energy Balls
- In a large mixing bowl, add 1 cup of quick oats, 1 scoop of protein powder, and any optional mix-ins like chocolate chips. Stir until evenly combined.
- Add 1/2 cup of nut butter, 1/4 cup of honey, and 1 teaspoon of vanilla extract to the dry ingredients and mix thoroughly until a sticky dough forms.
- Check the dough consistency; if it's too wet, add more oats. If too dry, add more nut butter incrementally until the dough is sticky yet moldable.
- Scoop out approximately 1-inch portions of the mixture and roll into balls, placing them on a baking sheet lined with parchment paper.
- Refrigerate the rolled energy balls for at least 30 minutes to firm up.
- Transfer chilled energy balls into an airtight container and store in the fridge for up to 2 weeks or freeze for up to 3 months.
Nutrition
Notes
These energy balls are customizable, allowing you to swap ingredients based on your preferences. Keep them refrigerated for optimal freshness and texture.
