Go Back
+ servings
Garlic Shrimp Mofongo

Garlic Shrimp Mofongo: A Comforting Taste of Puerto Rico

Garlic Shrimp Mofongo is a comforting dish showcasing crispy plantains and succulent shrimp, perfect for quick meals or special occasions.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Puerto Rican
Calories: 450

Ingredients
  

For the Mofongo
  • 2 large Plantains Use green or slightly yellow for best texture.
  • 3 cloves Garlic Adjust according to taste.
  • 4 tablespoons Olive Oil or Butter Olive oil for lighter, butter for richer flavor.
  • 1 cup Pork Cracklings (optional) For added crunch, can be omitted.
For the Shrimp
  • 1 pound Shrimp Medium-sized, peeled, and deveined.
  • to taste Seasonings Salt, pepper, and optional paprika.
  • to garnish Fresh Cilantro
For Serving
  • 1 whole Lime Cut into wedges.
  • to taste Sautéed Vegetables or Rice and Beans For a complete meal experience.

Equipment

  • pot
  • Skillet
  • Mortar and Pestle

Method
 

Step-by-Step Instructions
  1. Peel and slice the plantains into 1–2 inch pieces. Bring a pot of salted water to a boil, then add the plantains and cook for 10–15 minutes until fork-tender.
  2. Once cooked, use a mortar and pestle to mash the plantains while warm, incorporating garlic, olive oil or butter, and optional pork cracklings.
  3. In a skillet, heat olive oil over medium heat, add garlic, and sauté until fragrant. Add shrimp and season. Cook for 3–4 minutes per side.
  4. Mold the mashed plantains onto plates, top with garlic shrimp, and drizzle with pan juices.
  5. Garnish with cilantro and serve with lime wedges.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 25gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 185mgSodium: 800mgPotassium: 900mgFiber: 7gSugar: 4gVitamin A: 10IUVitamin C: 25mgCalcium: 4mgIron: 15mg

Notes

For optimal texture and flavor, serve immediately after assembly. Refrigerate leftovers for up to 2 days, keeping shrimp separate. Freeze the mofongo base for up to 3 months.

Tried this recipe?

Let us know how it was!