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Garlic Shrimp Mofongo

Garlic Shrimp Mofongo: A Comforting Puerto Rican Classic

Garlic Shrimp Mofongo is a delicious Puerto Rican dish combining creamy plantains and garlicky shrimp, a perfect comfort food.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Puerto Rican
Calories: 465
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mofongo
  • 3 medium Green Plantains Ripe plantains can be used for a sweeter flavor.
  • 1 cup Olive Oil Can substitute with canola oil for a lighter version.
  • 4 tablespoons Butter Use vegan butter for a dairy-free option.
  • 1 teaspoon Salt Adjust to taste.
  • 1/2 teaspoon Black Pepper Feel free to increase for extra spice.
For the Shrimp
  • 1 pound Shrimp Peeled and deveined.
  • 6 cloves Garlic Fresh garlic delivers the best taste.
  • 1 cup Chicken Broth Vegetable broth for pescatarian option.
  • 1 teaspoon Paprika Optional for smokiness.
  • 1/4 cup Fresh Cilantro Can substitute with parsley.
For Finishing Touches
  • 2 tablespoons Lime Juice Essential for balancing flavors.
  • 4 slices Crumbled Bacon Optional for crunch.

Equipment

  • Skillet
  • Cutting Board
  • Potato Masher
  • Mixing bowl
  • Measuring Cups
  • Measuring Spoons

Method
 

Garlic Shrimp Mofongo Instructions
  1. Begin by peeling the green plantains and cutting them into 1-inch slices. Set aside.
  2. Heat olive oil in a skillet over medium heat. Fry plantain slices for 4-5 minutes per side until golden brown.
  3. In the same skillet, reduce heat and add butter and olive oil. Sauté minced garlic for 1 minute.
  4. Add shrimp, season with salt, pepper, and paprika. Cook for about 3-4 minutes until pink and opaque.
  5. Pour in chicken broth and simmer for 2 minutes. Stir in lime juice and chopped cilantro.
  6. Mash fried plantains until creamy, mix in crumbled bacon if using.
  7. Shape the mashed plantains into a dome or bowl shape.
  8. Serve by topping the molded mofongo with garlic shrimp and sauce.

Nutrition

Serving: 1servingCalories: 465kcalCarbohydrates: 48gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gCholesterol: 220mgSodium: 690mgPotassium: 970mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2.5mg

Notes

Ensure oil is hot before frying; do not overcrowd the pan. Consider using a mortar and pestle for mashing for authentic texture.

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