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–+ servings
Garlic Butter Cabbage Noodles

Garlic Butter Cabbage Noodles: Quick, Keto-Friendly Delight

These Garlic Butter Cabbage Noodles are a quick and satisfying keto-friendly dish that satisfies carb cravings in just 15 minutes.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American, Keto
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Noodles
  • 1 head Cabbage Sliced into ½-inch thick strips
  • 3 tablespoons Butter Can substitute with olive oil for a dairy-free option
For the Flavor
  • 4 cloves Garlic Fresh minced
  • 1/4 cup Parsley Fresh chopped
  • 1 teaspoon Basil Can substitute with oregano
  • 1 teaspoon Oregano
  • 1/2 teaspoon Chili Flakes Adjust to taste
For the Topping
  • 1/4 cup Parmesan Cheese Optional

Equipment

  • large skillet

Method
 

Cooking Steps
  1. Remove the core from a head of cabbage and slice into ½-inch thick strips. Set aside.
  2. Melt 3 tablespoons of butter in a large skillet over medium heat. Add 4 cloves of minced garlic and sauté for about 1 minute.
  3. Add cabbage noodles to the skillet and gently toss in the garlic butter. Sauté for 5–7 minutes until tender.
  4. Sprinkle in parsley, basil, oregano, and chili flakes. Stir and cook for an additional 1–2 minutes.
  5. Serve on a plate and top with shaved Parmesan cheese if desired. Enjoy your meal!

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 7gProtein: 5gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gCholesterol: 20mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 100mgIron: 1mg

Notes

Use fresh minced garlic for the best flavor. Adjust cooking time based on desired texture.

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