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Sweet Potato & Green Bean Tray

Elevate Dinner with Savory Sweet Potato & Green Bean Tray

This Sweet Potato & Green Bean Tray is a delicious, healthy meal that’s easy to prepare, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 180

Ingredients
  

For the Bake
  • 4 cups Sweet Potatoes Peeled and diced
  • 2 cups Green Beans Trimmed
  • 3 tablespoons Extra Virgin Olive Oil Adjust for lighter option
  • 1 teaspoon Garlic Powder Or fresh minced garlic
  • 1 teaspoon Onion Powder Or fresh finely chopped onions
  • 1 teaspoon Smoked Paprika Regular paprika is acceptable
  • to taste Salt Use freshly ground for best results
  • to taste Pepper Use freshly ground for best results
  • 1 tablespoon Lemon Juice Or vinegar as substitute
  • 1/4 cup Parmesan Cheese Optional, for dairy-free use nutritional yeast

Equipment

  • Oven
  • Baking sheet
  • large bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). Gather all ingredients and equipment.
  2. Peel and dice the sweet potatoes into 1-inch cubes and trim the ends of the green beans.
  3. In a large bowl, combine the diced sweet potatoes and trimmed green beans. Drizzle with olive oil and mix gently.
  4. Sprinkle garlic powder, onion powder, smoked paprika, salt, and pepper over the mixture. Stir to coat evenly.
  5. Transfer the mixture to a baking sheet, spreading them out in a single layer.
  6. Roast in the oven for 25-30 minutes, stirring halfway through.
  7. Remove from oven and drizzle with lemon juice, add Parmesan cheese if desired.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 200mgPotassium: 400mgFiber: 5gSugar: 6gVitamin A: 18000IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Make sure to use fresh ingredients for the best flavor and texture. Prep ingredients ahead for convenience.

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