Deliciously Healthy Star Wars Blue Milk for Fans of All Ages

This Star Wars Blue Milk is a vibrant, nutritious drink perfect for fans of all ages, combining tropical flavors with health benefits.

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Prep Time 5

Total Time 5

Servings: 2 cups

Course: Drinks

Cuisine: Galactic, Tropical

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 can Canned Coconut Milk Do not replace; essential for the unique taste.
1 cup Almond Milk Ensure it is unflavored and unsweetened.

For the Flavor

1 tablespoon Blue Spirulina Can substitute regular spirulina.
1 teaspoon Dried Ginger Do not skip; enhances flavor.
1 tablespoon Lemon Zest Essential for a fresh citrus note.
2 tablespoons Pure Maple Syrup Can adjust based on preference.

For Serving

1 cup Ice Chills and slightly dilutes the drink.

Equipment

Blender
Serving Glass

Method

Step-by-Step Instructions

Gather Your Ingredients: Collect all ingredients needed for your Star Wars Blue Milk.
Blend Base Ingredients: Combine canned coconut milk and almond milk with blue spirulina, dried ginger, lemon zest, and pure maple syrup in a blender and blend for 30 seconds.
Chill with Ice: Prepare your serving glass with ice, then pour the blended mixture over the ice.
Serve and Enjoy: Serve immediately while frosty and visually appealing.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gSodium: 20mgPotassium: 250mgFiber: 2gSugar: 5gVitamin A: 100IUVitamin C: 5mgCalcium: 10mgIron: 1mg

Notes

For the best flavor, use high-quality ingredients and serve immediately over ice. Feel free to adjust sweetness with maple syrup.

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