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–+ servings
Black Forest Dessert Cups

Deliciously Creamy Black Forest Dessert Cups for Everyone

Indulge in these guilt-free Black Forest Dessert Cups, combining rich chocolate mousse, airy whipped cream, and sweet macerated cherries.
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Prep Time 30 minutes
Maceration Time 15 minutes
Total Time 45 minutes
Servings: 4 cups
Course: Desserts
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mousse
  • 2 medium ripe Hass avocados provides a creamy base
  • 1 cup dairy-free chocolate adds deep richness
  • 1/2 cup dairy-free milk room temperature
  • 1/4 cup Dutch-process cocoa powder enhances chocolate flavor
  • 1/4 cup maple syrup adjust according to your taste preference
  • 1 teaspoon vanilla extract optional
  • 1 teaspoon espresso powder optional, boosts chocolate richness
  • 1 pinch salt optional, balances sweetness
For the Macerated Cherries
  • 1 cup fresh sweet cherries pitted and halved
  • 2 tablespoons maple syrup sweetens the cherries
For the Whipped Cream
  • 1 cup dairy-free whipped cream or canned coconut cream
Optional Toppings
  • 1/4 cup chocolate shavings or chips for garnishing

Equipment

  • Mixing bowl
  • Electric Mixer
  • Food Processor
  • serving glasses

Method
 

Preparation Steps
  1. Combine pitted and halved fresh sweet cherries with maple syrup. Toss gently and refrigerate for at least 15 minutes.
  2. In a bowl, whip chilled dairy-free whipped cream on medium speed until light and fluffy, about 3-5 minutes. Refrigerate until serving.
  3. Blend ripe avocado, maple syrup, melted dairy-free chocolate, dairy-free milk, Dutch-process cocoa powder, vanilla extract, espresso powder, and salt until smooth. Chill in the refrigerator for 30 minutes.
  4. Layer the dessert in serving glasses starting with avocado chocolate mousse, followed by whipped cream, then macerated cherries with syrup. Repeat until cups are filled.
  5. Serve immediately or cover with plastic wrap and refrigerate. Best enjoyed within six hours.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 32gProtein: 3gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 20mgPotassium: 350mgFiber: 6gSugar: 10gVitamin A: 5IUVitamin C: 20mgCalcium: 4mgIron: 8mg

Notes

For best results, ensure all ingredients are at room temperature. Macerate cherries longer for more flavor.

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