Delicious Strawberry Kiwi Smoothie Bowl for a Healthy Boost

Enjoy a vibrant Strawberry Kiwi Smoothie Bowl that combines nutrient-dense ingredients for a delicious and healthy breakfast option.

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Prep Time 10

Total Time 10

Servings: 2 bowls

Course: Breakfast

Cuisine: Vegan

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

Smoothie Base

1 cup Frozen Strawberries Substitute with other frozen berries if desired.
1 piece Fresh Kiwi Peeling optional for added nutrients.
1 piece Frozen Banana Can be swapped for avocado for different richness.
1 scoop Protein Powder Omit for lower-calorie option or use Greek yogurt if dairy is okay.
1 cup Almond Milk Coconut milk works wonderfully for added richness.

Toppings

1/4 cup Granola Choose gluten-free variety if needed.
2 tablespoons Coconut Flakes Use unsweetened for a healthier option.
1 piece Kiwi Slices Fresh and vibrant.
2 pieces Strawberries Sliced for delightful color and taste contrast.
5 leaves Fresh Mint A little goes a long way for adding freshness.

Equipment

high-speed blender

Method

Preparation

Gather your ingredients for the Strawberry Kiwi Smoothie Bowl.
In your blender, combine the frozen strawberries, kiwi (peeled if preferred), frozen banana, protein powder, and almond milk.
Blend on high for about 30-60 seconds until you achieve a creamy and thick consistency.
Pour the smoothie base gently into a bowl.
Decorate your smoothie bowl with granola, sliced kiwi, strawberries, coconut flakes, and mint leaves.
Enjoy fresh for breakfast or as a revitalizing snack.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 8gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 50mgPotassium: 400mgFiber: 5gSugar: 15gVitamin A: 200IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Notes

Enjoy immediately after preparation for the best flavor and texture. Customize toppings to your liking and get creative!

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