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+ servings
Rice Tortillas

Delicious Rice Tortillas: Soft, Gluten-Free Wraps for Everyone

Discover these easy-to-make rice tortillas, a versatile and gluten-free wrap option for everyone!
Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 15 minutes
Total Time 40 minutes
Servings: 8 tortillas
Course: Snacks
Cuisine: Gluten-Free
Calories: 150

Ingredients
  

For the Tortillas
  • 1 cup Sushi Rice Short-grain rice can be substituted.
  • 2 cups Water Filtered water is preferred.
  • 0.5 teaspoon Salt Adjust according to taste.
  • 1 tablespoon Oil Any neutral oil will do.
For Serving (Optional)
  • Fresh Vegetables Lettuce, bell peppers, or avocado.
  • Hummus or Spreads For added creamy flavor.
  • Sauces Consider salsa, guacamole, or yogurt-based sauces.

Equipment

  • medium saucepan
  • Mixing bowl
  • Food Processor
  • Flat-bottom plate or rolling pin
  • Skillet

Method
 

Step-by-Step Instructions for Rice Tortillas
  1. Rinse the sushi rice under cold running water for 2-3 minutes until the water runs clear.
  2. In a medium saucepan, combine rinsed rice with 2 cups of water and ½ teaspoon salt. Bring to a boil, then lower heat and simmer for 15-16 minutes.
  3. Remove saucepan from heat and let it covered for 10-15 minutes.
  4. Transfer cooled rice to a large mixing bowl and mash with a fork or process until smooth.
  5. Divide the mashed rice into 8 equal portions and roll each into a ball.
  6. Place a rice ball between two sheets of parchment paper and flatten into a tortilla shape, about 1/4 inch thick.
  7. Preheat a skillet over medium-high heat with a drizzle of oil.
  8. Cook each tortilla for 1-2 minutes on one side, flipping to cook for another minute until pliable and slightly chewy.
  9. Keep cooked tortillas warm under a clean kitchen towel until ready to serve.
  10. Serve warm with your choice of fillings.

Nutrition

Serving: 1tortillaCalories: 150kcalCarbohydrates: 33gProtein: 3gFat: 1gSodium: 100mgPotassium: 150mgFiber: 1gIron: 1mg

Notes

Rice tortillas are quick to make and can be stored for future use. Perfect for a variety of fillings!

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