Delicious Pistachio Overnight Oats for a Joyful Start

Pistachio Overnight Oats offer a delicious and nutritious breakfast option, combining creamy oats with flavorful pistachio butter and healthy toppings.

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Prep Time 5

Refrigeration Time 4

Total Time 4 5

Servings: 2 servings

Course: Breakfast

Cuisine: Vegan

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

Base Ingredients

1 cup Non-Dairy Milk Can be substituted with any milk
3 tablespoons Pistachio Butter Substitute with almond or peanut butter for a different flavor
2 tablespoons Maple Syrup Agave syrup or honey can also be used
1 teaspoon Vanilla Extract Opt for pure vanilla for best flavor, or omit if unavailable

Oats Ingredients

1 cup Quick Oats Make sure they are certified gluten-free if needed
2 tablespoons Chia Seeds Can be omitted but will reduce creaminess

Toppings

1 dollop Non-Dairy Yogurt Choose based on dietary preferences
1 cup Raspberries Substitute with any seasonal berries
1/4 cup Chopped Pistachios Can replace with nuts of choice or omit

Equipment

Medium-sized jar or bowl

Method

Step-by-Step Instructions

In a medium-sized jar or bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until smooth.
Add in quick oats and chia seeds, stirring gently until evenly mixed.
Cover the jar or bowl tightly and refrigerate for at least 4 hours, preferably overnight.
When ready to serve, stir the mixture and add more non-dairy milk if a thinner consistency is preferred.
Top with non-dairy yogurt, fresh raspberries, and chopped pistachios before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gSodium: 150mgPotassium: 350mgFiber: 8gSugar: 6gVitamin C: 10mgCalcium: 6mgIron: 15mg

Notes

Allow oats to soak overnight for best flavor and texture. Use quick oats for optimal absorption.

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