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Crispy Scallion Ginger Salmon

Crispy Scallion Ginger Salmon: Flavor-Packed One-Pan Delight

Crispy Scallion Ginger Salmon is a quick, flavorful dish that combines ginger, scallions, and soy sauce over perfectly seared salmon.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 1/4 cup Soy Sauce Opt for low-sodium if watching your salt intake.
  • 1/4 cup Water Balances the concentration of soy sauce.
  • 2 tablespoons Sugar Brown sugar deepens the flavor.
  • 2 tablespoons Sesame Oil Use toasted sesame oil for added depth.
  • 1 teaspoon Salt Adjust to taste.
For the Salmon
  • 2 fillets Salmon Fillets Fresh or thawed works best; keep skin on.
  • 2 tablespoons Oil Vegetable or canola oil for a neutral taste.
For the Aromatics
  • 1 tablespoon Ginger Fresh is best; powdered ginger can be used if in a pinch.
  • 2 stalks Scallions Chives can serve as a substitute.
  • 1/4 cup Cilantro Substitute with parsley or basil if preferred.

Equipment

  • cast-iron skillet

Method
 

Step‑by‑Step Instructions
  1. Heat a cast-iron skillet over medium-high heat. Add 2 tablespoons of neutral oil and heat for about 2 minutes until it shimmers.
  2. Place the salmon fillets skin-side down into the hot skillet. Cook for 4 to 7 minutes, checking for doneness. Flip and cook for another 3 to 5 minutes.
  3. Mix together water, soy sauce, sugar, sesame oil, and a pinch of salt in a bowl until the sugar is dissolved. Set aside.
  4. After removing the salmon, add 2 tablespoons of oil to the skillet. Toss in julienned ginger and sauté for 1-2 minutes, then add chopped scallions and sauté until wilted.
  5. Pour the soy sauce blend into the skillet with ginger and scallions, stir and bring to a gentle boil for about 1 minute. Turn off heat.
  6. Serve by placing the salmon on a bed of Thai Jasmine rice and spoon the ginger-scallion sauce over the top. Garnish with chopped cilantro.

Nutrition

Serving: 1filletCalories: 300kcalCarbohydrates: 14gProtein: 24gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gCholesterol: 60mgSodium: 800mgPotassium: 800mgFiber: 1gSugar: 5gVitamin A: 500IUVitamin C: 3mgCalcium: 30mgIron: 1mg

Notes

For a healthier alternative to takeout, this dish can be served with Thai Jasmine rice or quinoa. It's quick and delicious, perfect for busy weekdays.

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