Go Back
–+ servings
Mango Coconut Milk Smoothie

Creamy Mango Coconut Milk Smoothie for Pure Tropical Bliss

Enjoy this creamy mango coconut milk smoothie, bursting with tropical flavors and perfect for a quick, healthy drink.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: Tropical
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Smoothie Ingredients
  • 1 cup Frozen Mango Provides natural sweetness and delicious tropical flavor
  • 1 medium Banana Adds creaminess and sweetness; frozen is preferred
  • 1 cup Coconut Milk Use full-fat canned for a rich texture
  • 1 tablespoon Lemon Juice Use freshly squeezed for best flavor
  • Honey or Maple Syrup Optional, adjust to taste
  • Ice Cubes If needed, to thicken the smoothie

Equipment

  • Blender

Method
 

Step-by-Step Instructions
  1. In a blender, add 1 cup of frozen mango, sliced banana, 1 cup of coconut milk, and 1 tablespoon of freshly squeezed lemon juice. Optionally drizzle in honey or maple syrup to taste.
  2. Blend on high speed for about 30 seconds until silky and smooth. Scrape down the sides as needed.
  3. With the blender running, add the remaining 1 cup of frozen mango and blend for another 20-30 seconds.
  4. If the smoothie is too thin, add 2 to 4 ice cubes and blend again until thickened.
  5. Pour into glasses and garnish with a slice of mango or a sprig of mint if desired. Enjoy immediately!

Nutrition

Serving: 1glassCalories: 200kcalCarbohydrates: 40gProtein: 2gFat: 9gSaturated Fat: 7gSodium: 5mgPotassium: 400mgFiber: 5gSugar: 30gVitamin A: 10IUVitamin C: 60mgCalcium: 4mgIron: 2mg

Notes

Use ripe and sweet fruit for the best flavor. Adjust texture and sweetness to your preference.

Tried this recipe?

Let us know how it was!