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+ servings
Creamy Seafood and Shrimp Chili

Cozy Up with Creamy Seafood and Shrimp Chili Delight

Enjoy a warm bowl of Creamy Seafood and Shrimp Chili, a quick and customizable dish that turns a dreary day into a flavorful celebration.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 350

Ingredients
  

For the Base
  • 8 oz Cream Cheese Can be swapped with sour cream or Greek yogurt.
  • 1 cup Shredded Cheese Choose any melty variety like cheddar or Monterey Jack.
  • 4 cups Broth (chicken or seafood) Opt for low-sodium for a healthier twist.
For the Seafood
  • 1 lb Seafood Mix Combination of shrimp, scallops, or tilapia.
For the Spices
  • 1 tsp Cayenne Pepper Adjust to your tolerance.
For the Beans
  • 15 oz Beans (e.g., black or kidney) Canned options make for quick incorporation.
For the Vegetables
  • 1 cup Vegetables (e.g., bell peppers, onions) Substitute with seasonal vegetables.

Equipment

  • large heavy-bottomed pot
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Begin by gathering all your ingredients for the Easy Creamy Seafood and Shrimp Chili. Chop your vegetables—bell peppers and onions—into small, even pieces for uniform cooking, and cut your seafood mix into bite-sized portions.
  2. In a large, heavy-bottomed pot, heat a tablespoon of olive oil over medium heat. Add the chopped onions and bell peppers, sautéing for about 5 minutes until softened.
  3. Stir in your seafood mix, ensuring even distribution in the pot. Cook for about 3-4 minutes, or until the shrimp turns pink.
  4. Reduce the heat to low, then add in the cream cheese and shredded cheese, stirring until they melt. Pour in the broth and add the drained beans, mixing thoroughly.
  5. Increase heat to medium and let the chili simmer for about 20-25 minutes, stirring occasionally.
  6. Check the texture; if too thin, thicken it by simmering longer or using a cornstarch slurry. Stir well.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 500mgFiber: 6gSugar: 4gVitamin A: 300IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Avoid overcooking seafood, adjust spice gradually, and consider using an immersion blender for a silkier texture. Store in an airtight container.

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