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Italian Penicillin Soup Recipe

Comforting Italian Penicillin Soup Recipe for Cozy Nights

This Italian Penicillin Soup recipe is a comforting hug in a bowl, perfect for cozy nights and various dietary needs.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 bowls
Course: Soups
Cuisine: Italian
Calories: 350

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil high-quality extra virgin for best results
  • 1 cup Onion finely diced
  • 2 medium Carrots fresh or frozen, diced
  • 2 stalks Celery diced
  • 4 cloves Garlic minced
For Protein & Broth
  • 1 pound Chicken Breast skinless
  • 6 cups Chicken Broth or vegetable broth for vegetarian
  • 2 leaves Bay Leaves remove before serving
For Flavoring
  • 1 teaspoon Dried Oregano or fresh in larger amounts
  • 1 teaspoon Thyme preferably fresh
  • 1 teaspoon Red Pepper Flakes add to taste
For Texture & Brightness
  • 1 cup Pasta preferably gluten-free
  • 1 tablespoon Lemon Juice squeezed
  • 1/4 cup Fresh Parsley chopped, for garnish

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat olive oil over medium heat. Add onion, carrots, and celery, sauté for 5–7 minutes until softened.
  2. Stir in minced garlic and cook for an additional minute.
  3. Pour in chicken broth, nestle chicken breast, add bay leaves, oregano, thyme, and red pepper flakes. Bring to a gentle boil.
  4. Reduce heat to low, allow to simmer for 25–30 minutes until chicken is tender.
  5. Remove chicken, shred, and return it to the pot.
  6. Stir in pasta, simmer for an additional 8–10 minutes until cooked al dente.
  7. Remove bay leaves, squeeze in lemon juice, and adjust seasoning with salt and pepper.
  8. Ladle soup into bowls and garnish with parsley. Drizzle olive oil or add cheese if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 900IUVitamin C: 15mgCalcium: 40mgIron: 2mg

Notes

Store soup in the fridge for up to 4 days or freeze without pasta for up to 3 months. Reheat gently on the stovetop.

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