Classic Cod Au Gratin: A Creamy Comfort You’ll Crave

Classic Cod Au Gratin is a creamy and gluten-free dish that evokes the flavors of Newfoundland.

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Prep Time 15

Cook Time 50

Total Time 1 5

Servings: 4 servings

Course: Dinner

Cuisine: Newfoundland

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cod

1 pound Cod Loins or other boneless white fish
to taste Salt
to taste Pepper

For the Sauce

4 tablespoons Butter for richness
1 small Onion finely chopped, or shallots
2 cloves Garlic pressed
2 tablespoons Corn Starch or potato starch
2 tablespoons Dijon Mustard for tanginess
¼ cup Dry White Wine or chicken/vegetable broth with lemon
2 cups Milk whole milk recommended

For the Cheese Topping

½ cup Shredded Parmesan Cheese for nutty flavor
1 cup Shredded Cheddar Cheese melts beautifully
to taste Dried Summer Savory or thyme/oregano

For the Crunchy Topping

1 cup Plain Potato Chips or gluten-free alternatives

Equipment

Oven
medium saucepan
baking pan or ramekins
Spatula

Method

Step-by-Step Instructions

Preheat your oven to 350°F (180°C) and cut cod into 1-inch pieces.
Melt butter, add onion and garlic, sauté for 3-4 minutes until translucent.
Stir in corn starch, then whisk in mustard and wine until smooth. Gradually add milk, whisk until thickened.
Mix in half of the Parmesan and all cheddar, season with savory, salt, and pepper.
Pour cheese sauce over cod pieces, ensuring they are fully coated.
Top with remaining cheddar, Parmesan, and crushed potato chips.
Bake uncovered for 35-50 minutes until golden and bubbly.
Let cool a few minutes before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 15gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 20IUVitamin C: 4mgCalcium: 250mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently in the oven.

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