Name: Air Fryer Sweet and Sour Chicken: Crispy, Guilt-Free Delight
Prep time: 10 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 pound Boneless Skinless Chicken Thighs (Cut into 1" pieces); 2 tablespoons Vegetable Oil (For marinating); 1 teaspoon Salt; 1/2 cup Cornstarch; 1/2 cup Ketchup; 1/4 cup Shaoxing Wine (or Dry Sherry) (Use dry sherry for gluten-free option); 1/4 cup Rice Vinegar; 1/4 cup Light Soy Sauce (or Tamari) (Use tamari for gluten-free option); 1/4 cup Brown Sugar; 1/2 cup Water; 2 cloves Garlic (Minced); 1 inch Ginger (Minced); 1 medium White Onion (Thinly sliced); 1 medium Bell Pepper (Thinly sliced)

The tantalizing aroma of sweet and sour sauce simmering on the stove instantly transports me back to my favorite takeout spot, but today, I’m thrilled to bring that experience home with my Air Fryer Sweet and Sour Chicken. This recipe not only captures the crispy, juicy goodness we love but does so with significantly less oil—making it a healthier alternative to traditional methods. What’s more, it’s easily adaptable for gluten-free diets, ensuring that everyone can enjoy this delightful dish without missing out. Whether you’re craving comfort food on a busy weeknight or want to impress guests with a delicious homemade meal, this recipe guarantees satisfaction with every bite. Curious to see how simple and quick it is to whip up this tasty classic? Let’s dive into the recipe!

Why will you enjoy this dish?

Flavorful and Fun: The sweet and tangy sauce brings restaurant-style flavors straight to your kitchen without the grease.

Quick and Easy: With just a few simple steps, this dish can be yours in under 30 minutes—perfect for busy weeknights!

Healthier Alternative: Using an air fryer drastically reduces the oil, making this a guilt-free indulgence you can feel good about.

Gluten-Free Adaptable: Easily swap in tamari for soy sauce and use dry sherry instead of Shaoxing wine to cater to gluten-free diets.

Appeal to Everyone: Whether it’s family dinner or a gathering with friends, this recipe promises satisfaction on every plate, making it a favorite for all! For more delicious air-fried ideas, check out my Air Fryer Buffalo and Chicken Dumplings Cozy.

Air Fryer Sweet and Sour Chicken Ingredients

For the Chicken
• Boneless Skinless Chicken Thighs – Cut into 1″ pieces for even cooking and maximum crispiness.
• Vegetable Oil – Helps marinate and cook the chicken to achieve a crispy texture.
• Salt – Enhances the flavor, making each bite more delicious.
• Cornstarch – Creates a delightful crispy coating on the chicken.

For the Sauce
• Ketchup – Adds that essential sweetness and tanginess to your Air Fryer Sweet and Sour Chicken.
• Shaoxing Wine (or Dry Sherry) – Brings depth of flavor; use dry sherry for a gluten-free option.
• Rice Vinegar – Balances the sweetness with its acidity, creating a well-rounded sauce.
• Light Soy Sauce (or Tamari) – Provides a salty and umami flavor; choose tamari for gluten-free dishes.
• Brown Sugar – Balances the acidity and enhances the sauce’s flavor profile.
• Water – Helps to dissolve cornstarch and brings all the sauce ingredients together.

For the Aromatics
• Garlic & Ginger – Essential aromatics that infuse the sauce with depth and complexity.
• White Onion & Bell Pepper – Offer a pop of color and texture; optional for a simpler dish.

Enjoy whipping up these tasty ingredients for your next homemade meal!

Step‑by‑Step Instructions for Air Fryer Sweet and Sour Chicken

Step 1: Marinate the Chicken
Start by placing the cut 1-inch pieces of boneless skinless chicken thighs in a mixing bowl. Add vegetable oil and salt, and gently toss to coat. Allow the chicken to marinate for about 10 minutes. This step enhances flavor and ensures a juicy chicken texture in your Air Fryer Sweet and Sour Chicken.

Step 2: Prepare the Coating
Once marinated, sprinkle cornstarch over the chicken pieces. Stir well until each piece is thoroughly coated. This coating will create that delightful crunch as they cook. Afterward, set aside the chicken while you prepare your air fryer for cooking.

Step 3: Preheat the Air Fryer
Preheat your air fryer to 450°F (230°C). This high heat is essential for getting that perfect crispy exterior. While preheating, arrange the marinated chicken in the air fryer basket without overlapping. Give them a light spray with oil, ensuring no dry cornstarch remains visible.

Step 4: Cook the Chicken
Cook the chicken for approximately 8 minutes. It will turn a pale yellow color. After this, carefully flip each piece and continue cooking for another 5 to 6 minutes until golden brown and crispy. Once done, transfer the chicken to a plate and let it cool slightly, sealing in the moisture.

Step 5: Mix the Sauce Ingredients
While the chicken cools, grab a bowl to prepare your sauce. Combine ketchup, Shaoxing wine (or dry sherry), rice vinegar, light soy sauce (or tamari), brown sugar, and water. Whisk until smooth and the sugar is dissolved. This zesty mix will give your Air Fryer Sweet and Sour Chicken its signature flavor.

Step 6: Sauté the Aromatics
In a skillet over medium heat, add some peanut oil. Once hot, toss in minced garlic and ginger, sautéing for about 1-2 minutes until fragrant. This will infuse your kitchen with a delightful aroma and enhance the overall flavor of your dish.

Step 7: Cook the Vegetables
Next, add thinly sliced white onion and bell pepper to the skillet, stirring occasionally for about 3 minutes. The vegetables should become slightly tender yet maintain their vibrant color. This will add wonderful texture and flavor to the Air Fryer Sweet and Sour Chicken.

Step 8: Combine Chicken with Sauce
Once the vegetables have sautéed to perfection, pour in your prepared sauce. Let it simmer until the sauce thickens, which should take about 3-4 minutes. Finally, incorporate the cooked chicken and stir gently to ensure that each piece is evenly coated in the rich sauce.

Step 9: Serve and Enjoy
Now, it’s time to serve your delightful Air Fryer Sweet and Sour Chicken. Pour the mixture onto a serving platter, and consider pairing it with steamed rice or your favorite side dish. The colorful chicken and vegetables make for an appetizing presentation, promising a delicious meal for family or guests.

Make Ahead Options

These Air Fryer Sweet and Sour Chicken are perfect for busy weeknights! You can marinate the chicken in vegetable oil and salt for up to 24 hours in advance, ensuring a burst of flavor when you’re ready to cook. The cornstarch coating can also be applied ahead of time; just keep the chicken refrigerated until you’re ready to pop it in the air fryer. For optimal quality, store the final dish in an airtight container and refrigerate for up to 3 days. When it’s time to serve, simply reheat the chicken in the air fryer for a few minutes to restore its crispy texture before adding to the sauce. This way, you’ll enjoy restaurant-quality results with minimal effort!

Expert Tips for Air Fryer Sweet and Sour Chicken

Marination Matters: Allowing the chicken to marinate helps deepen the flavor. Don’t skip this step—it’s crucial for juicy results!
Perfectly Crispy: Avoid overcrowding in the air fryer basket to ensure even cooking. If necessary, cook in batches for optimal crispiness.
Watch Your Timing: Each air fryer may have its quirks. Keep an eye on the chicken after the initial cooking time to achieve your desired crispiness without overcooking.
Cooling is Key: Let the chicken cool slightly after frying before mixing it into the sauce. This keeps it crispy and prevents it from becoming soggy.
Customize Your Veggies: Feel free to add or swap in seasonal vegetables for more nutrition and color. Options like broccoli or snap peas work beautifully!

Air Fryer Sweet and Sour Chicken Variations

Feel free to take this delicious recipe and make it your own for a personalized twist that’s irresistibly tasty!

Gluten-Free Swap: Use tamari instead of soy sauce and dry sherry in place of Shaoxing wine to keep it gluten-free.
Veggie Booster: Add colorful vegetables like pineapple, bamboo shoots, or broccoli for taste and aesthetic appeal.
Sweetness Variation: Swap brown sugar with honey or maple syrup for a different sweet note in your sauce.
Spicy Kick: Incorporate a dash of crushed red pepper flakes or a squirt of Sriracha for a heat boost that amps up flavor.
Tropical Vibes: Mix in coconut milk for a creamy touch that brings a unique tropical flair to the sauce.
Crispy Surprise: Consider tossing in some crispy fried onions on top for that extra crunch and flavor explosion.
Asian Fusion: Change up the flavors by adding sesame oil to the sauce for a nutty aroma that enhances the overall dish.
Noodle Delight: Serve the sweet and sour chicken over a bed of rice noodles instead of traditional rice for a delightful change of pace.

Don’t forget to serve this dish hot, and for more fun chicken variations, check out my Bang Bang Chicken and Chicken Enchiladas Fun. Enjoy exploring all the possibilities!

Storage Tips for Air Fryer Sweet and Sour Chicken

Fridge: Store any leftovers in an airtight container for up to 3 days to keep them fresh and delicious.

Freezer: For longer storage, freeze the Air Fryer Sweet and Sour Chicken in a freezer-safe container for up to 3 months. To avoid freezer burn, wrap tightly.

Reheating: Reheat in the air fryer at 350°F (175°C) for about 5-7 minutes, ensuring it stays crispy and re-heated throughout.

Thawing: When ready to enjoy, thaw in the refrigerator overnight before reheating to maintain the best texture and flavor.

What to Serve with Air Fryer Sweet and Sour Chicken

Elevate your meal experience by pairing delightful sides that complement the vibrant flavors and textures of your dish.

Steamed Jasmine Rice: The fluffy, fragrant rice absorbs the sweet and tangy sauce beautifully, making every bite a blissful harmony of flavors.
Stir-Fried Vegetables: Bright and colorful, a mix of broccoli, snap peas, and carrots adds a crunchy, fresh element that balances the richness of the chicken. Their vibrant colors also bring your plate to life.
Egg Drop Soup: This warm, comforting soup offers a silky texture that pairs perfectly with the crispy chicken. Plus, it adds a classic touch to your Chinese-inspired meal!
Crispy Spring Rolls: Light and crunchy, these rolls are a perfect finger food to serve alongside your sweet and sour chicken. Their subtle flavors enhance the meal without overwhelming it.
Asian Slaw: A refreshing slaw made with shredded cabbage, carrots, and a hint of sesame dressing brings a delightful crunch and bright acidity that complements the sweetness of the chicken.
Chilled Cucumber Salad: This cooling salad acts as a palate cleanser, with its crisp cucumbers and light vinaigrette cooling down the palate between bites.
Peach Iced Tea: Sip on this refreshing drink to wash down your flavors, as its sweet and slightly tangy profile echoes the flavors of the dish.
Mini Cheesecakes: For dessert, individual-sized cheesecakes topped with fresh fruit provide a sweet conclusion to your flavorful meal. Their creamy richness will leave your guests wanting more!

Air Fryer Sweet and Sour Chicken Recipe FAQs

What type of chicken is best for this recipe?
Absolutely! I recommend using boneless skinless chicken thighs for this Air Fryer Sweet and Sour Chicken. Thighs provide more flavor and remain juicy during cooking. Cut them into 1-inch pieces for even cooking and maximum crispiness.

How should I store leftovers?
To keep your delicious sweet and sour chicken fresh, store leftovers in an airtight container in the refrigerator. They will last for up to 3 days. For the best results, reheat in the air fryer at 350°F (175°C) for about 5-7 minutes to restore that wonderful crispiness.

Can I freeze Air Fryer Sweet and Sour Chicken?
Yes, you can! Freeze the cooked chicken in a freezer-safe container for up to 3 months. Be sure to wrap it tightly to prevent freezer burn. When you’re ready to enjoy, thaw it overnight in the refrigerator, then reheat in the air fryer for a few minutes to warm it up without sacrificing texture.

What if my chicken isn’t crispy enough?
Very! If your chicken isn’t crispy after frying, it could be due to overcrowding the air fryer basket. When cooking, make sure the pieces aren’t overlapping to allow hot air to circulate freely. If necessary, cook in batches, and always let the chicken cool slightly before mixing it into the sauce for that ideal crunch.

Is this recipe gluten-free?
Definitely! To make this Air Fryer Sweet and Sour Chicken gluten-free, simply substitute light soy sauce with tamari and Shaoxing wine with dry sherry. These adjustments maintain the flavors while accommodating gluten allergies or sensitivities.

What vegetables can I add to the dish?
The more the merrier! You can easily incorporate colorful veggies like pineapple, bamboo shoots, or broccoli for added nutrition and complexity. Just sauté them along with the garlic and ginger in the skillet, adjusting cooking time as necessary to maintain texture and flavor.