In the early hours of morning, when the world is still waking up, nothing feels quite as special as a bowl of Baklava Overnight Oats. This recipe takes the sweet, nutty essence of traditional baklava and transforms it into a healthy breakfast that’s as satisfying as it is simple. Each jar is a delightful mix of creamy oats, aromatic spices, and crunchy nuts, offering a gluten-free, vegan treat that not only tastes heavenly but also sets you up for a successful day ahead. Perfect for meal prep, these oats save you time during busy mornings while allowing for endless customization based on your dietary needs. Are you ready to elevate your breakfast game? Let’s dive into this delicious adventure!

Why Are Baklava Overnight Oats a Must-Try?
Deliciously Unique: This recipe marries the flavors of beloved baklava with wholesome oats, creating a heavenly morning treat.
Customizable Ingredients: You can easily swap nuts or adjust sweetness to match your taste and dietary preferences, as seen in our Gluten-free Vegan Dessert.
Nutritional Powerhouse: Packed with protein and healthy fats, each serving offers a balanced start to your day, making it a filling option.
Time-Saving Meal Prep: These overnight oats are perfect for busy mornings—make a batch and enjoy them throughout the week!
Versatile for Any Season: Tailor this recipe with seasonal fruits and spices, giving you a fresh experience every time. You can even explore more Oat Variations!
Indulge in this delightful dish, and you’ll find yourself looking forward to breakfast!
Baklava Overnight Oats Ingredients
For the Oats Base
- Old Fashioned Oats – Provide structure and bulk; use rolled oats for the right texture.
- Chia Seeds – Add protein and improve texture; can omit if desired but this will affect consistency.
- Maple Syrup – Adds natural sweetness; substitute with honey or agave if preferred.
- Non-Dairy Milk (Almond/Oat/Soy/Coconut) – Serves as the liquid base; ensure it’s unsweetened for better control over sweetness.
- Non-Dairy Yogurt – Introduces creaminess and tang; coconut cream can also be used or omitted for fewer calories.
For the Baklava Nut Mixture
- Almond Flour – Contributes a nutty flavor; can be replaced with chopped nuts or omitted for a nut-free version.
- Raw Pistachios – Used for the baklava-inspired topping; you can substitute with walnuts or pecans.
- Salt – Enhances flavor; can be omitted for low-sodium needs.
- Lime Zest – Provides a fresh flavor twist; lemon zest can be used if you prefer a different citrus note.
- Cinnamon (Optional) – Adds warmth and spice; feel free to swap with cardamom for a different taste.
Enjoy exploring these Baklava Overnight Oats, designed to be as delightful as they are customizable!
Step‑by‑Step Instructions for Baklava Overnight Oats
Step 1: Prepare the Baklava Nut Mixture
Begin by coarsely chopping the raw pistachios and walnuts until they have a nice crunch. In a mixing bowl, combine these nuts with a pinch of salt, the lime zest, optional cinnamon, and a drizzle of maple syrup. Stir until the mixture becomes slightly sticky. This baklava nut mixture will give your overnight oats that deliciously nutty twist.
Step 2: Heat the Milk
Heat 3/4 cup of your choice of non-dairy milk (like almond, oat, or coconut) either in a small saucepan over medium heat or in the microwave for about 1-2 minutes. You want it hot but not boiling, as this will help the oats absorb the milk properly, leading to creamy Baklava Overnight Oats.
Step 3: Mix the Oat Ingredients
In a large mixing bowl, combine old-fashioned oats, chia seeds, maple syrup, and vanilla extract. Add the non-dairy yogurt, lime zest, and the hot milk. Stir well until everything is thoroughly combined and the oats are fully coated. This mixture will form the base of your delightful baklava overnight oats, so get it nicely mixed!
Step 4: Combine Mixtures
Gently fold 1/4 to 1/3 of the baklava nut mixture into the oats, ensuring it’s evenly distributed. Let the oats sit for about 5-10 minutes, allowing them to absorb some liquid but ensuring they remain moist, not runny. This step is crucial for achieving the perfect texture in your Baklava Overnight Oats.
Step 5: Assemble Jars
Once the oats have set, it’s time to portion them out! Spoon the oat mixture into serving jars, filling them to your desired level. Top each jar with the remaining baklava nut mixture, adding extra pieces of fruit or any other toppings you prefer. This not only enhances the flavor but creates a visually appealing jar of baklava goodness.
Step 6: Storage
Seal the jars with lids and refrigerate them for up to 4 days. The Baklava Overnight Oats will be ready to enjoy on busy mornings. This makes for a quick breakfast or snack option, ensuring you get a healthy start to your day while enjoying the delightful flavors of baklava!

What to Serve with Baklava Overnight Oats?
Imagine a breakfast that not only delights your palate but also fills your kitchen with warm, inviting aromas.
- Fresh Fruit Salad: A colorful medley of seasonal fruits will brighten your meal, enhancing the sweetness and freshness of the oats.
- Creamy Coconut Yogurt: Serve alongside a dollop of coconut yogurt to add a luxurious creaminess that complements the nutty flavors beautifully.
- Spiced Chai Tea: A warm cup of spiced chai adds a comforting spice that pairs well with the sweet notes of baklava.
- Honey Drizzle: A touch of honey over the oats brings an extra layer of sweetness, creating a beautifully indulgent breakfast treat.
- Chia Seed Pudding: The smooth texture of chia pudding provides a delightful contrast to the creamy oats, making breakfast feel extra special.
- Almond Butter Toast: Crunchy almond butter spread on toast offers a satisfying crunch, accentuating the nutty essence of the baklava oats while adding protein.
- Nutty Granola: A sprinkle of your favorite crunchy granola on top provides texture and additional flavor, perfect for that satisfying crunch.
- Iced Coffee: Pair with a refreshing iced coffee for an energizing boost, making your breakfast a delightful coffee shop experience at home.
- Maple-Infused Smoothie: Blend up a maple-infused smoothie for an added touch of sweetness that echoes the baked goodness of baklava.
- Dark Chocolate Shavings: For a decadent twist, top your oats with dark chocolate shavings, creating a sweet, rich dessert-like breakfast.
Expert Tips for Baklava Overnight Oats
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Ingredient Hotness Matters: Ensure the non-dairy milk is hot but not boiling to aid in oat absorption, creating creamy Baklava Overnight Oats.
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Nut-Free Alternatives: If you’re avoiding nuts, substitute with seeds like sunflower or pumpkin seeds for a similar crunch and health benefits.
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Adjust Sweetness: Customize your dessert by modifying the maple syrup according to your taste preference—start with less and add more if needed!
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Topping Variety: Get creative with toppings! Swap nuts or add seasonal fruits to your jars for a fresh twist every day.
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Mind the Consistency: Let the oat mixture sit for 5-10 minutes after mixing to achieve optimal texture; it should be moist but not runny.
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Meal Prep Savvy: Prepare multiple jars at once for a week of delightful breakfasts, storing them in airtight containers for optimal freshness!
How to Store and Freeze Baklava Overnight Oats
Fridge: Store your Baklava Overnight Oats in airtight jars for up to 4 days. This keeps them fresh and ready for those busy mornings!
Freezer: If you want to plan further ahead, you can freeze the assembled jars. Just ensure they are airtight and consume within 2 months for best quality.
Reheating: To warm the oats after freezing, thaw overnight in the fridge and then microwave in 30-second intervals until warmed through.
Customization Tip: Feel free to adjust the toppings right before enjoying, ensuring your nutritious meal remains delightful every time!
Make Ahead Options
Baklava Overnight Oats are perfect for meal prep and can save you precious time on busy mornings! You can prepare the oat mixture (including oats, chia seeds, maple syrup, non-dairy yogurt, and lime zest) up to 24 hours in advance and store it in the refrigerator. Additionally, the baklava nut mixture can be made ahead and stored in an airtight container for up to 3 days, maintaining its crunchiness. When ready to serve, simply add the nut topping to the soaked oats and enjoy your delicious, ready-to-eat breakfast. This way, you’ll savor the sweet, nutty flavors every morning without the last-minute rush!
Baklava Overnight Oats Variations
Feel free to get creative and make these Baklava Overnight Oats truly your own with these customizations!
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Nut-Free: Substitute nuts with a mix of seeds, like sunflower and pumpkin, for a delightful crunch without the allergens. Your oats will still have a satisfying texture, plus added nutrition!
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Sweetness Swap: Opt for agave or honey instead of maple syrup for a different sweet twist. Each has a unique flavor, giving you the freedom to tailor the sweetness to your liking.
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Flavor Boost: Enhance the spiciness by adding a dash of cardamom or nutmeg, which brings new depth to the dish. It’s like giving your Baklava a flavor upgrade!
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Citrus Change: Replace lime zest with lemon zest for a refreshing, tangy kick that brightens up your oats. This simple swap can transform your breakfast into a vibrant morning treat.
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Creaminess Control: If you’re looking for a lighter option, reduce or omit non-dairy yogurt. Alternatively, sprinkle in some more chia seeds for creaminess without guilt.
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Fruit Fun: Experiment with seasonal fruits, swapping in diced apples or fresh figs. Each bite can be a surprise, keeping breakfast exciting and fresh!
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Spicy Surprise: Add a pinch of cayenne or chili powder for a surprising touch of heat that pairs beautifully with the sweetness. This bold move can elevate your morning routine!
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Granola Crunch: Top with your favorite granola for an extra crunchy texture. Whether store-bought or homemade, it adds a delightful element to the creamy oats.
Dive into these variations, and don’t forget to enjoy the art of customization while navigating your culinary journey! Explore even more delightful options in our Oat Variations today!

Baklava Overnight Oats Recipe FAQs
What type of oats should I use for Baklava Overnight Oats?
Absolutely! Use old-fashioned rolled oats for the best texture. Avoid instant or steel-cut oats, as they won’t absorb the liquid properly, resulting in a less creamy consistency.
How long can I store Baklava Overnight Oats in the fridge?
You can store your Baklava Overnight Oats in airtight jars in the refrigerator for up to 4 days. This keeps them fresh, making your busy mornings easier!
Can I freeze Baklava Overnight Oats?
Very! To freeze your Baklava Overnight Oats, transfer them into airtight containers or jars, ensuring they are sealed properly. They can be stored in the freezer for up to 2 months. When you’re ready to enjoy, thaw them overnight in the fridge and reheat as needed.
What if my oats are too runny?
If you find your Baklava Overnight Oats a bit runny, it’s likely that they didn’t absorb enough liquid. To fix this, simply let them sit for an extra 5-10 minutes before serving, or add a bit more chia seeds to thicken the mixture. Stirring in additional oats can also help achieve the desired consistency.
Are there any nut-free alternatives I can use?
Absolutely! If you need a nut-free option for your Baklava Overnight Oats, substitute nuts with seeds like sunflower or pumpkin seeds. This will retain the crunch and nutritional benefits without compromising flavor. You can also skip the nut topping altogether and enjoy with fruits or granola instead!
Can I customize the sweetness in Baklava Overnight Oats?
Definitely! Feel free to adjust the amount of maple syrup used in the recipe. Start with less and taste; you can always add more according to your personal sweetness preference! Experimenting with honey or agave can also give a different flavor while keeping it plant-based.

Baklava Overnight Oats: Your Sweet Vegan Morning Treat
Ingredients
Equipment
Method
- Coarsely chop the raw pistachios and walnuts, and combine them in a mixing bowl with salt, lime zest, cinnamon, and maple syrup.
- Heat the non-dairy milk in a small saucepan over medium heat until hot but not boiling.
- In a large mixing bowl, combine oats, chia seeds, maple syrup, and vanilla extract. Add non-dairy yogurt, lime zest, and hot milk. Mix thoroughly.
- Gently fold in 1/4 to 1/3 of the baklava nut mixture into the oat mixture.
- Portion the oat mixture into serving jars and top with the remaining baklava nut mixture.
- Seal the jars with lids and refrigerate for up to 4 days.

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