As I opened the fridge this morning, a beautiful jar caught my eye—my Baklava Overnight Oats, waiting to be enjoyed. This recipe captures the enchanting flavors of traditional baklava while offering a nutritious twist that’s perfect for busy mornings. With just 15 minutes of prep, these creamy, nutty oats bring comfort and indulgence without the guilt. Not only are they vegan, gluten-free, and soy-free, but they also make for a delightful meal prep option, allowing you to savor wholesome breakfasts all week long. Each spoonful is a balanced bite of rich nutrition, topped with a satisfying crunch reminiscent of your favorite dessert. Curious about how to whip up this easy, crowd-pleasing breakfast? Let’s dive into the delicious details!

Why Try Baklava Overnight Oats?
Delicious Fusion: Baklava Overnight Oats cleverly combine the beloved flavors of baklava with the wholesome goodness of oats.
Quick Prep: With just 15 minutes of prep time, these oats are all about efficiency without sacrificing taste.
Nutritious Benefits: Packed with nutrients, they boast protein, fiber, and healthy fats, perfect for fueling your mornings.
Meal Prep Dream: Make a batch for easy breakfasts throughout the week—no more rushing for unhealthy options!
Crowd-Pleasing Flavor: They’re not just a joy for you; this recipe is sure to impress family and friends alike at brunch.
Versatile Toppings: Customize with your favorite fruits or even a sprinkle of spices for an extra kick—endless possibilities await!
Baklava Overnight Oats Ingredients
For the Nut Topping
- Raw Pistachios – Adds crunch and flavor reminiscent of classic baklava. Substitution: Use roasted unsalted pistachios or walnuts if preferred.
- Almond Flour – Provides a nutty flavor and enhances the texture of the nut topping. Substitution: Can use more chopped nuts instead.
- Walnuts (or Pecans) – Contributes to the rich, nutty taste; great for adding variation. Substitution: Use more pistachios or other preferred nuts.
- Salt – Enhances the flavors of the mixture.
- Cinnamon (optional) – Adds warmth and spice to the topping. Note: Omit if a lighter flavor is desired.
- Lime Zest – Provides a fresh, zesty note that brightens the dish.
- Maple Syrup – Serves as a natural sweetener for both the oats and nut mixture. Substitution: Use agave or honey if not vegan.
For the Oats
- Old Fashioned Oats – The base of the dish, providing fiber and structure. Note: Do not substitute with instant or steel-cut oats.
- Chia Seeds – Adds fiber and protein, contributing to the creaminess of the mixture.
- Vanilla Extract – Enhances the overall flavor profile of the oats.
- Nondairy Milk – Provides creaminess to the oats; use your preferred plant milk like almond, oat, or coconut.
- Non-Dairy Yogurt – Adds creaminess and tang; complements the sweet flavors. Substitution: Coconut cream for a richer texture.
Optional Toppings
- Fruits of Choice – Such as oranges, bananas, or berries for topping, adding freshness and color.
Step‑by‑Step Instructions for Baklava Overnight Oats
Step 1: Prepare the Nut Topping
Start by finely chopping raw pistachios and walnuts, then mix them with almond flour, a pinch of salt, lime zest, and optional cinnamon in a medium bowl. Drizzle in maple syrup and stir until the mixture becomes sticky and well-combined. Set this aside while you prepare the oats to allow the flavors to meld.
Step 2: Mix Oats
In a small saucepan, heat 3/4 cup of nondairy milk over medium heat until steamy, about 2-3 minutes. In a large bowl, combine old-fashioned oats, chia seeds, vanilla extract, maple syrup, non-dairy yogurt, and the heated milk. Stir well until everything is fully blended and looks creamy, ensuring the oats are thoroughly coated.
Step 3: Combine Mixtures
Gently fold about one-third of the nut topping into the oat mixture. Allow this mixture to rest for 5-10 minutes; this lets the chia seeds absorb the liquid and thicken the oats beautifully. You’ll notice the oats plump up as they soak in the delicious flavors of the Baklava Overnight Oats.
Step 4: Prep & Store
Spoon the oat mixture into individual jars or bowls, layering in the remaining nut topping generously on top. If desired, add your favorite fruits for extra freshness and color. Seal them tightly and store in the refrigerator, where they will keep for up to four days, making them a perfect breakfast option for busy mornings.
Step 5: Optional Crisp
For an extra touch, consider making a crispy topping. Preheat your oven to 350°F (175°C). Brush layers of filo dough with a little oil, sprinkle with cinnamon and sugar, and bake for about 10 minutes until golden and crispy. Crumble this over your Baklava Overnight Oats when serving for a delightful crunch that elevates your breakfast experience!

How to Store and Freeze Baklava Overnight Oats
Fridge: Keep your Baklava Overnight Oats in airtight containers, where they will stay fresh for up to 4 days. This makes them perfect for meal prep!
Freezer: If you want to store them longer, you can freeze individual portions in freezer-safe containers for up to 2 months. Remember to leave space for expansion!
Thawing: When ready to enjoy, transfer your frozen oats to the fridge a day before and let them thaw overnight. Stir well before serving.
Reheating: For a warm treat, microwave the thawed Baklava Overnight Oats for about 30 seconds, stirring occasionally for even warming.
Expert Tips for Baklava Overnight Oats
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Consistent Texture: Make sure to use old-fashioned oats, as instant or steel-cut will affect the creamy texture of your Baklava Overnight Oats.
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Milk Magic: Adjust the consistency by adding more nondairy milk if the mixture is too thick; this helps maintain a delightful creaminess.
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Nut Preparation: Chop nuts by hand or use a food processor for quicker prep; be careful not to over-process into flour.
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Flavor Boost: Consider adding a splash of almond extract alongside the vanilla for a deeper nutty flavor.
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Storage Savvy: Store your oats in airtight containers to keep them fresh for up to four days; easy grab-and-go breakfasts!
What to Serve with Baklava Overnight Oats
Enjoying Baklava Overnight Oats can transform your mornings into something special, but pairing them with the right sides enhances the experience even further.
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Fresh Fruit Salad: A vibrant mix of seasonal fruits adds a refreshing contrast, enhancing the nutty flavor of the oats. The juicy sweetness perfectly complements the richness of the oats.
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Vanilla Almond Milk: This creamy, subtly sweet beverage not only balances the flavors but adds a nice, cozy element to your breakfast. Sip it alongside for an extra boost of indulgence.
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Herbal Tea: A light chamomile or mint tea offers a soothing touch, perfect for those peaceful mornings. The herbal notes can cleanse the palate, making each bite of the oats feel delightful.
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Cinnamon-Spiced Apples: Warm, sautéed apples sprinkled with cinnamon bring an enticing aroma and a comforting touch to the table. Their natural sweetness pairs beautifully with the oats, evoking the flavors of traditional baklava.
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Nut Butter Toast: A slice of whole-grain bread slathered with almond or peanut butter provides a satisfying crunch. This pairing is excellent for those mornings when you crave something hearty.
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Baked Filo Pastry Cups: Take it a step further by serving small pastry cups filled with a light fruit compote. These crispy bites echo the texture of baklava and are perfect for a brunch gathering.
Each of these suggestions not only complements the Baklava Overnight Oats but elevates your breakfast into a feast of flavors and textures. Enjoy!
Variations & Substitutions for Baklava Overnight Oats
Feel free to customize your Baklava Overnight Oats based on your taste preferences and dietary needs!
- Nut-Free: Swap out nuts for a mix of sunflower and pumpkin seeds along with nut-free yogurt and milk.
- Gluten-Free: Ensure the oats are certified gluten-free if you have a strict gluten intolerance.
- Flavor Boost: Add a pinch of cardamom or extra orange zest for a unique twist that brightens the flavor profile.
For a delightful experience, try mixing in a few drops of rose water, evoking that lovely baklava aroma.
- Sweetener Swap: Use maple syrup alternatives like agave or honey for those seeking a different level of sweetness.
- Fruit Variations: Top with your favorite fruits like mango or pomegranate seeds for a refreshing taste upgrade.
Consider pairing these oats with homemade granola for extra crunch and texture!
- Creamier Texture: Replace non-dairy yogurt with coconut cream for added richness.
- Extra Protein: Blend in a scoop of your favorite protein powder for a nutritious boost!
With these variations, you can create a different flavor experience each time you enjoy your Baklava Overnight Oats!
Make Ahead Options
These Baklava Overnight Oats are a dream come true for meal prep enthusiasts! You can prepare the nut topping and oat mixture up to 3 days in advance, helping you enjoy delicious breakfasts with minimal morning effort. To prep ahead, simply chop the raw pistachios and walnuts, and mix them with almond flour, salt, lime zest, cinnamon, and maple syrup. Store this topping separately in an airtight container in the fridge. The oat mixture can also be assembled in jars, topped with the remaining nut mixture and your choice of fruit. When you’re ready to serve, just give the jars a good stir, and you’ll have a delightful, nutritious meal that’s just as delicious as freshly made!

Baklava Overnight Oats Recipe FAQs
How do I choose the right pistachios for my Baklava Overnight Oats?
Absolutely! Look for raw pistachios that are a vibrant green color with no dark spots or signs of mold. Fresh pistachios should have a nice crunch and a pleasant nutty aroma. Avoid any that appear shriveled or have an off odor.
How should I store my Baklava Overnight Oats?
Store your Baklava Overnight Oats in airtight containers in the fridge, where they will stay fresh for up to 4 days. For best results, layer the nut topping on top before refrigerating; this helps keep it crunchy.
Can I freeze Baklava Overnight Oats?
Very much so! If you’re planning to store them longer, you can freeze individual portions in freezer-safe containers for up to 2 months. Make sure to leave some space at the top of the container for expansion. To thaw, just place the oats in the fridge the night before you plan to eat them.
What should I do if my oat mixture is too thick?
No worries! If you find your Baklava Overnight Oats are thicker than you’d like, simply stir in a little more nondairy milk until you reach your desired consistency. This may happen due to the chia seeds absorbing a lot of liquid, so adjust as needed.
Are Baklava Overnight Oats suitable for pets or those with allergies?
Great question! These oats are vegan and gluten-free, but be cautious of specific allergies. Always double-check the ingredient labels for any allergens, particularly concerning nuts and any substitutions you make. For pets, consult your veterinarian before sharing human food.
Can I make Baklava Overnight Oats nut-free?
Absolutely! To make them nut-free, substitute the nuts with a mix of sunflower and pumpkin seeds. Use nut-free non-dairy milk and yogurt, ensuring everyone can enjoy this delicious breakfast without worry!

Baklava Overnight Oats That Will Delight Your Mornings
Ingredients
Equipment
Method
- Prepare the Nut Topping: Finely chop raw pistachios and walnuts, then mix them with almond flour, salt, lime zest, and optional cinnamon in a medium bowl. Drizzle in maple syrup and stir until the mixture becomes sticky and well-combined. Set aside.
- Mix Oats: In a small saucepan, heat nondairy milk over medium heat until steamy, about 2-3 minutes. In a large bowl, combine oats, chia seeds, vanilla extract, maple syrup, non-dairy yogurt, and heated milk. Stir well until everything is fully blended and creamy.
- Combine Mixtures: Gently fold one-third of the nut topping into the oat mixture. Allow this mixture to rest for 5-10 minutes; this lets the chia seeds absorb the liquid and thicken the oats beautifully.
- Prep & Store: Spoon the oat mixture into individual jars or bowls, layer remaining nut topping generously on top. Add fruits if desired. Seal tightly and store in the refrigerator for up to four days.
- Optional Crisp: Preheat your oven to 350°F (175°C). Brush layers of filo dough with oil, sprinkle with cinnamon and sugar, and bake for about 10 minutes until golden and crispy. Crumble this over your Baklava Overnight Oats when serving.

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